I made it to the last part of the coaching call I watched it from the begining last night there was so much insight in that call but what Holly said that gave me chills was:
Changing life 4 the Better!!!I'm now realizing that I need to be in the moment and enjoy things instead of dread them! The other take away that I'm so impressed with was; If I set up a camera in my home from 9-5 would I be proud of it? At the beginning of my family Drama a few years back I would blog about my fairytale life the one without any problems to keep me sane with my situation! It helped me to realize my struggle with perfectionism. I came to realize I was a YO YO perfectionist! this call reminded me of my unrealistic expectations & I'm slowly making my way back to planet Earth!
I'm finding to really create the successful me that I want to be, I can't just go through the motions I NEED to Fully understand this in a way that is becomes imbedded & that's when I will truly be able to get to the next level with my transformation! I believe in me!
I thought this might help me make it real also Because I am so visual:
The ladies at club fym dared me to a sugar free week end. I needed this dare right now & I joined in!
Sugar free weekend here we come! The idea of doing this together will helped a TON!
(I was almost sugar free Yesterday too, but it was a super busy day at work & I resorted to a dark Kit Kat) We can do this! Oh Yes we can. Ladies!
I'm so glad that we were able to support each other. I was been able to stay sugar free, even thru a couple sketchy parts. I made some supportive-ish chocolate cookies earlier in the week. My hubby had them out & asked me if I wanted one & I said no thanks. (but I definitely was tempted to gobble them up super yummy)